Chickpea Curry – 5 Minute Dinner



Here’s another killer recipe from our 5 Minute Dinner series! This zingy curry is super satisfying and full of veggie goodness. Enjoy dudes!

INGREDIENTS
½ red onion
2 tablespoons olive oil
1 clove of garlic
½ thumb-sized piece of ginger
½ a red chili (if you like it spice like Dave, leave the seeds in!)
1 tbsp curry powder
1 tsp cumin powder
1 tsp ground coriander
1 tsp ground paprika
1 400g tin chopped tomatoes
1 400g tin coconut milk
1 400g tin of chickpeas (drained and rinsed
1 tsp salt
½ tsp ground black pepper
small bunch of coriander
zest of ½ lime
juice of ½ lime
1 avocado

INSTRUCTIONS
-Heat the oil on a medium heat.
-Thinly slice the onion and garlic and add to the pan.
-Grate the ginger into the pan. No need to remove the skin!
-Thinly slice the chilli and add to the pan.
-Add the spices and cook for 30 seconds.
-Add the chopped tomatoes, coconut milk and chickpeas.
-Add the salt and pepper.
-Chop the coriander and add to the pan along with the lime zest.
-Add the lime juice, season to taste and serve with avocado and the grain of your choice. Lovely!

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20 Comments

  1. Why you don t wash the cilantro man

  2. Susan Amin says:

    The fire is sooooo high and it is all away from the pan .if you think it is going to cook faster you are wrong . + it is dangerous .

  3. Dat Bish says:

    Hi there! Student here! I love this you guys, I appreciate this so much! I've grabbed one of my notebooks and starting writing down these recipes and I'll be using them this schoolyear for during my internship! (Which involves loong days at the hospital) Thank you so much!

  4. wlwchoirs says:

    Just made this curry. Added half a cauliflower and half a zucchini, since we had them in the fridge. It was delicious! Thank you for being the HAPPY pear. Enjoy watching you with your cooking, your shop and your children.

  5. yana lysenko says:

    Great thank you so much! More Indian food please

  6. There's no way those chickpeas are properly cooked after five minutes (yeah I know you can eat them raw or half-cooked but still). Still though, this was pretty impressive.

  7. joannak918 says:

    I am just eating this, I love the taste! I can't believe I've done it in under 10 minutes.

  8. Looks absolutely delicious!

  9. Can you use a different white bean if you don't care for chickpeas?

  10. spoons2007 says:

    A teaspoon of salt ??

  11. That flame is an accident waiting to happen. Turn it down guys!

  12. You guys are so energetic lol

  13. Lady Jones says:

    Keep the Vegan AF Recipes coming! Yes! We want more. I don't like the rush technique. How about 7 minute Recipes and have everything chopped and measured. We want Great taste over speed.

  14. Just made this for lunch!!!!! Amazing!!!!!!

  15. Just made this for my family and they thought it was amazing! Thank you so much for showing how easy and delicious veganism can be ❤❤❤ keep it up! xx

  16. papito7757 says:

    Im going to add a dab of peanut butter to experiment

  17. papito7757 says:

    Thanks guys. My sked is so hectic these are the kinds of recipes i need to keep me from falling for the fast food trap

  18. Leslie P says:

    OMG! I made this tonight and it's amazing. I didn't have a red chili so I added some cayenne (I like it hot too). I didn't make a grain of any kind, but I did throw in some broccoli and cauliflower. Can this be frozen?

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