Healthy No-Bake Energy Bites | 3 Ways | Chocolate Chip | Blueberry | Birthday Cake | The Edgy Veg



Back to school is almost here and you for sure are going to be needing these easy, vegan, no bake energy bite recipes for a quick grab and go breakfast or on the run snack. These 3 easy protein bites recipes are a quick and delicious whether you’re trying to get yourself out the door, or need a healthy snack that even your kids will love.

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Vegan No-Bake Chocolate Chip Energy Balls: http://wp.me/p2x3lA-3ar

Vegan No-Bake Chocolate Blueberry Energy Balls: http://wp.me/p2x3lA-3aU

Vegan No-Bake Birthday Cake Energy Balls: http://wp.me/p2x3lA-3ap
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There’s loads of good stuff in these protein balls. Natural nut butters, the natural sweetener agave, dried fruit, oats and to make it fun- coconut, vegan chocolate and sprinkles! If you want to go to town on the protein you can even add in your favourite protein powder for epic power balls!

The key to great energy bites, energy balls or protein balls is the combination of ingredients. You will needs sticky ingredients to get them to stick together, I like to use nut butters, dried fruit and agave as the base and then mix and match fun ingredients for various flavour combinations. The addition of oats and flours like coconut or almond give these balls some substance, protein and mouthfeel. The oats will also keep you fuller longer and really turn these into a substantial snack that will keep you satiated until your next meal. All you have to do is pick your ingredients and blend them in a food processor until you have a thick but workable dough or batter. Then put them in the fridge to soften the oats and roll them into balls! These energy-boosting protein balls will keep in the fridge for a week and in the freezer for up to 1 month!

The chocolate chip power balls taste just like a chocolate chip and walnut cookie! The ingredients include: Old fashioned oats for chewiness, quick oats to help as a binder, almond butter, dates, agave, vanilla extract, walnuts and vegan chocolate chips.

The Chocolate Blueberry Energy bites are my personal favourite. The dried blueberries are insanely yummy. The ingredients include: cashews, quick cooking oats, dried blueberries, dates, cacao powder, vanilla and salt.

The third energy ball recipe is birthday cake or birthday batter flavour! This is a really fun after school snack for your kids! The ingredients include: old fashioned rolled oats, coconut flour, Macadamia nut butter, agave, almond extract, vanilla Extract, Salt, unsweetened shredded coconut, and sprinkles.

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About Candice:

I’m The Edgy Veg, a gal on a journey to revolutionize the food we define as “vegan”. Instead of salads days in and day out I choose to re-purpose familiar favorites, by recreating childhood cravings for an audience with sophisticated palettes and food-nerd obsessions with nostalgic fare. Connect with me on the interwebs here:

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34 Comments

  1. Sara D says:

    This reminds me of schweddy balls from Saturday Night Live lol

  2. Michele K says:

    Yay, book pre-ordered. Glad you are back.

  3. Rosa Lee says:

    What are the calories for each serving?

  4. favorite line "the more nuts in my balls the better'" LMAO deadddd

  5. Made them once before, but I just wanna ask, how many calories is every energy bite? Not counting but just to have an idea of how many I can eat without turning it to a complete calorie meal 🙂

  6. katsmagik says:

    Cool Balls, sister girl!!!!

  7. Jen Martin says:

    I pre-ordered your cookbook when you announced it was coming out on instagram.:-) I was in the midst of buying a new house, and ordered it to the old house because I was too excited to wait. Now I'm hoping Canada Post will redirect my mail properly. I can't wait to try your new recipes!

  8. Casey Tran says:

    These are a lot like Lara bars

  9. these would be great as cake pops.

  10. could i use honey instead of agave? thank you for these delish recipes! 😛

  11. "All right, back to balls…" XD

  12. I need balls right away

  13. YAAASSS THE EDGY VEG IS BACK! Also I tried these balls over the weekend and they were AH-MAZING! YUMMY!! Also love all the ball jokes 😉

  14. Glad you are back with a new video! Congratulations to you and James on the wedding and the cookbook!!! Pre-ordered it already, can't wait until October!!!

  15. Megan Brown says:

    ur so funny HAHAHA

  16. I can't wait to make these!

  17. Kelly Ann says:

    Yay! I am so glad you are posting videos again. The balls look delicious, though I think I might try substituting dried cranberries for dried blueberries.

  18. i always wanted to try these!

  19. AmyLameee says:

    Love the lion king reference 😉

  20. Balls! That being said, congrats on the new cookbook. Also, Balls. That is all.

  21. Welcome back!! How are your puppies?

  22. caramelushca says:

    "The more nuts in my balls, the better" :)))

  23. Hey you came back. Much love from Indonesia !!!!!! I watched every single episodes of your show !

  24. Would you say that you've got the biggest balls of them all??

  25. I literally looked your channel up yesterday because I thought I was missing your videos haha glad to see you're back!

  26. Michelle says:

    How do you know when to use the old fashioned vs quick oats? I thought if it's not actually being cooked that it doesn't matter.

  27. Amy B says:

    So happy to see your face again!

  28. Ok maybe not school related but I would die for a pierogi recipe!!! Mmmmm, congrats on getting hitched, and so glad your back!

  29. they look like healthy timbit 😉

  30. LaraEmily says:

    Definitely want your book!!!! Woo!

  31. Jessica says:

    Yessss! Love it. More healthy recipes and back to school recipes!

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