Quinoa – Superfoods, Episode 7

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Quinoa is misunderstood. Not only do people pronounce it wrong, they don’t know what it is. This week on Superfoods, we’re going to teach you how and why you should amp up your carb intake with protein-rich quinoa.


This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.


  1. L Scott says:

    Thanks for the video. Recipes start at 6:30.

  2. Vegan channel ?

  3. gra3456 says:

    nice job! im doing a story on quinoa and this was a great reference!

  4. Lydia Deetz says:

    You lost me at cheese…. nice informative video but I'm just confused why someone who cares about nutrition would have cheese. Almost makes this null and void

  5. Waled Kamal says:

    i will cook it in Xmas menu

  6. Nasa also sends candy into space…

  7. angielious says:

    might try it.

  8. MEHUL MANGLA says:

    Protein rich ? lol

  9. i eat quinoa 5 days a week

  10. Shekar Reddy says:

    A great informative video with cool closeups but audio – not so much. It was completely ruined by LOUD, distracting and annoying background music. You could have lowered the volume of the music track in post production. Remember, viewers will tolerate bad video and bad lighting but will not forgive you for bad audio if they cannot hear it clearly – it becomes unbearable and unwatchable.

  11. Great video! loved all the recipes, music.

  12. Great recipe ideas

  13. Dianez Smith says:

    Cool! I just learned a lot while eating red quinoa

  14. Can I ask why you don't use the mushroom stalks and green from leeks? That's half your food wasted and to me the green bits are the best.

  15. The music is to loud that i cant hear you properly. Sry but I had to stop it

  16. Hamza h says:

    what can u replace the wine with

  17. Im bolivian and Quinoa is the best…Try Quinoa "Real" that is the real thing

  18. semsomilia says:

    Video is great but the music is way to loud!!!

  19. music its too loud

  20. love the video but please find a way to record without shaking the camera so much ><

  21. GSBA says:

    Love your channel! You are awesome!

  22. yositl says:

    please say quinoa with a N!! like NANCY. Don't say it with a W- sound awful!

  23. Lynsha V says:

    Are you going to make more videos ? I love your channel !!

  24. Amazing video with explanation of benefits plus recipes! Thank you so much!!! Love your videos, very good job!

  25. Jowel Flores says:

    How about Quinoa?

  26. Pocket Maai says:

    Music is too too too loud and I can't really hear properly what the voiceover said

  27. I just wanted to know how it was pronounced :')

  28. I just find that quinoa help me a lot because of problem digestions that I have been sufering for years de to dairy and gluten as I now start to see. The problem is that I am too thin. And quinoa will make me loose more weight right?

  29. jman exe says:

    Oh and btw the woman's voice is lovely and the music is very calming and peaceful, and not overbearingly loud at all. Not sure why some feel that way but it was the perfect combination while I was learning :-', keep doing your thing +watchsuperfoods.

  30. jman exe says:

    Hey +watchsuperfoods, I am new to this channel and just on to the road to healthy replacements, but I say this channel will be a main stay in my strive for better. It is late 2015 and this video is still so helpful and relevant even being years old, keep up the good work guys, don't let anything discourage you on your road to growing and revealing more, and if even in doubt remember you helped and inspired alot of people to look at what they put into their mouths and really question what will this do for me, I am among them :-,. Also will be checking out the coconut oil video as far healthcare goes, and it's great you expand on more uses of these wonderful superfoods (I was thinking castor oil, it's multiple uses make it pretty super) keep up the fantastic work guys.- A fan.

  31. Please stop the music when talking .. Music is too loud …

  32. ogadl ogadl says:

    Great recipes. Thank you.

  33. Please, change the voice and kill the music, this is totally unbearable, however interesting!!!

  34. wokeil says:

    You did not pronounce it like you wrote the phonetics. Ä doesn't sound like that

  35. Huskies23 says:

    Is she the same person from watchwellcast?

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